Benifits ot breastfeeding in Hindi and English।
Breastfeeding offers numerous benefits for both infants and mothers. Here are some of the key advantages of breastfeeding: 1. Optimal Nutrition: Breast milk is considered the gold standard of infant nutrition. It contains a perfect balance of nutrients, including proteins, fats, carbohydrates, vitamins, and minerals, tailored specifically to meet the needs of a growing baby. Breast milk also provides essential antibodies that help protect infants against various infections and diseases. 2. Enhanced Immunity: Breast milk contains antibodies and immune cells that bolster an infant's immune system. This can lead to a reduced risk of respiratory infections, ear infections, gastrointestinal illnesses, allergies, asthma, and other common childhood ailments. Breastfed babies tend to have stronger immune systems compared to those who are formula-fed. 3. Digestive Health: Breast milk is easily digestible and gentle on a baby's developing digestive system. It contains enzymes that aid